Industrial Strength $

October 8, 2019 @ 6:00 pm – 7:00 pm

$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information.

If your focus is to build strength, look to this offering within our Team Training program umbrella. These interval-timed sessions’ increases strength and intensity compared to our metabolic-focused Team Training sessions. Ready to take your workout to a stronger level? Industrial Strength is your workout.