SunMonTueWedThuFriSat
1
2
Afterburn $
8:00 am
Afterburn $
Jan 2 @ 8:00 am – 9:00 am
 
Cycling
Jen
9:00 am
Cycling
Jen
Jan 2 @ 9:00 am – 10:00 am
Cycling
 
Karate
Kevin
4:30 pm
Karate
Kevin
Jan 2 @ 4:30 pm – 5:30 pm
 
Industrial Strength $
Richie
5:00 pm
Industrial Strength $
Richie
Jan 2 @ 5:00 pm – 6:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
3
Afterburn $
Dustin
6:00 am
Afterburn $
Dustin
Jan 3 @ 6:00 am – 7:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Industrial Strength $
Dustin
8:30 am
Industrial Strength $
Dustin
Jan 3 @ 8:30 am – 9:30 am
 
Fight Club
Jo
9:00 am
Fight Club
Jo
Jan 3 @ 9:00 am – 10:00 am
 
Strength & Conditioning (Advanced Class)
9:30 am
Tread & Shed
Marcie
10:00 am
Tread & Shed
Marcie
Jan 3 @ 10:00 am – 11:00 am
 
Arthritis Aqua
Susan S
11:00 am
Arthritis Aqua
Susan S
Jan 3 @ 11:00 am – 12:00 pm
 
Yoga
Marcie
11:00 am
Yoga
Marcie
Jan 3 @ 11:00 am – 12:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
4
Afterburn $
Dustin
8:30 am
Afterburn $
Dustin
Jan 4 @ 8:30 am – 9:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
STRONG Cardio Intervals
Laura
9:00 am
STRONG Cardio Intervals
Laura
Jan 4 @ 9:00 am – 10:00 am
 
Afterburn $
Dustin
9:30 am
Afterburn $
Dustin
Jan 4 @ 9:30 am – 10:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Stretch & Strength
Laura
10:00 am
Stretch & Strength
Laura
Jan 4 @ 10:00 am – 11:00 am
 
Yoga
Marcie
11:00 am
Yoga
Marcie
Jan 4 @ 11:00 am – 12:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
5
6
Afterburn $
Dustin
6:00 am
Afterburn $
Dustin
Jan 6 @ 6:00 am – 7:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Cycle Express
Keith
6:00 am
Cycle Express
Keith
Jan 6 @ 6:00 am
30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high[...]
Core
Melanie
9:00 am
Core
Melanie
Jan 6 @ 9:00 am – 10:00 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
Industrial Strength $
Dustin
9:00 am
Industrial Strength $
Dustin
Jan 6 @ 9:00 am – 10:00 am
 
Zumba
Melanie
9:30 am
Zumba
Melanie
Jan 6 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread-n-Shed
Marcie
10:00 am
Tread-n-Shed
Marcie
Jan 6 @ 10:00 am – 11:00 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Arthritis Aqua
Susan S
11:00 am
Arthritis Aqua
Susan S
Jan 6 @ 11:00 am – 12:00 pm
 
Yoga
Marcie
11:00 am
Yoga
Marcie
Jan 6 @ 11:00 am – 12:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Karate
Kevin
4:30 pm
Karate
Kevin
Jan 6 @ 4:30 pm – 5:30 pm
 
Afterburn $
Richie
5:00 pm
Afterburn $
Richie
Jan 6 @ 5:00 pm – 6:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Afterburn $
Richie
6:00 pm
Afterburn $
Richie
Jan 6 @ 6:00 pm – 7:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
STRONG Cardio Intervals
Laura
6:00 pm
STRONG Cardio Intervals
Laura
Jan 6 @ 6:00 pm – 7:00 pm
 
7
Afterburn $
9:00 am
Afterburn $
Jan 7 @ 9:00 am – 10:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Cycling
Jen
9:00 am
Cycling
Jen
Jan 7 @ 9:00 am – 10:00 am
Cycling
 
Cycle
Keith
6:00 pm
Cycle
Keith
Jan 7 @ 6:00 pm – 7:00 pm
 
Industrial Strength $
Richie
6:00 pm
Industrial Strength $
Richie
Jan 7 @ 6:00 pm – 7:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
8
Industrial Strength $
Dustin
6:00 am
Industrial Strength $
Dustin
Jan 8 @ 6:00 am – 7:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
Industrial Strength $
Dustin
9:00 am
Industrial Strength $
Dustin
Jan 8 @ 9:00 am – 10:00 am
 
Stretch & Strength
Laura
9:00 am
Stretch & Strength
Laura
Jan 8 @ 9:00 am – 10:00 am
 
Arthritis Aqua
Susan S
11:00 am
Arthritis Aqua
Susan S
Jan 8 @ 11:00 am – 12:00 pm
 
Afterburn $
Dustin
5:30 pm
Afterburn $
Dustin
Jan 8 @ 5:30 pm – 6:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
STRONG Cardio Intervals
Laura
6:00 pm
STRONG Cardio Intervals
Laura
Jan 8 @ 6:00 pm – 7:00 pm
 
9
Afterburn $
8:00 am
Afterburn $
Jan 9 @ 8:00 am – 9:00 am
 
Cycling
Jen
9:00 am
Cycling
Jen
Jan 9 @ 9:00 am – 10:00 am
Cycling
 
Karate
Kevin
4:30 pm
Karate
Kevin
Jan 9 @ 4:30 pm – 5:30 pm
 
Industrial Strength $
Richie
5:00 pm
Industrial Strength $
Richie
Jan 9 @ 5:00 pm – 6:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
Afterburn $
Dustin
6:00 am
Afterburn $
Dustin
Jan 10 @ 6:00 am – 7:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Industrial Strength $
Dustin
8:30 am
Industrial Strength $
Dustin
Jan 10 @ 8:30 am – 9:30 am
 
Fight Club
Jo
9:00 am
Fight Club
Jo
Jan 10 @ 9:00 am – 10:00 am
 
Strength & Conditioning (Advanced Class)
9:30 am
Tread & Shed
Marcie
10:00 am
Tread & Shed
Marcie
Jan 10 @ 10:00 am – 11:00 am
 
Arthritis Aqua
Susan S
11:00 am
Arthritis Aqua
Susan S
Jan 10 @ 11:00 am – 12:00 pm
 
Yoga
Marcie
11:00 am
Yoga
Marcie
Jan 10 @ 11:00 am – 12:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Afterburn $
Dustin
8:30 am
Afterburn $
Dustin
Jan 11 @ 8:30 am – 9:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
STRONG Cardio Intervals
Laura
9:00 am
STRONG Cardio Intervals
Laura
Jan 11 @ 9:00 am – 10:00 am
 
Afterburn $
Dustin
9:30 am
Afterburn $
Dustin
Jan 11 @ 9:30 am – 10:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Stretch & Strength
Laura
10:00 am
Stretch & Strength
Laura
Jan 11 @ 10:00 am – 11:00 am
 
Yoga
Marcie
11:00 am
Yoga
Marcie
Jan 11 @ 11:00 am – 12:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Afterburn $
Dustin
6:00 am
Afterburn $
Dustin
Jan 13 @ 6:00 am – 7:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Cycle Express
Keith
6:00 am
Cycle Express
Keith
Jan 13 @ 6:00 am
30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high[...]
Core
Melanie
9:00 am
Core
Melanie
Jan 13 @ 9:00 am – 10:00 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
Industrial Strength $
Dustin
9:00 am
Industrial Strength $
Dustin
Jan 13 @ 9:00 am – 10:00 am
 
Zumba
Melanie
9:30 am
Zumba
Melanie
Jan 13 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread-n-Shed
Marcie
10:00 am
Tread-n-Shed
Marcie
Jan 13 @ 10:00 am – 11:00 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Arthritis Aqua
Susan S
11:00 am
Arthritis Aqua
Susan S
Jan 13 @ 11:00 am – 12:00 pm
 
Yoga
Marcie
11:00 am
Yoga
Marcie
Jan 13 @ 11:00 am – 12:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Karate
Kevin
4:30 pm
Karate
Kevin
Jan 13 @ 4:30 pm – 5:30 pm
 
Afterburn $
Richie
5:00 pm
Afterburn $
Richie
Jan 13 @ 5:00 pm – 6:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Afterburn $
Richie
6:00 pm
Afterburn $
Richie
Jan 13 @ 6:00 pm – 7:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
STRONG Cardio Intervals
Laura
6:00 pm
STRONG Cardio Intervals
Laura
Jan 13 @ 6:00 pm – 7:00 pm
 
Afterburn $
9:00 am
Afterburn $
Jan 14 @ 9:00 am – 10:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Cycling
Jen
9:00 am
Cycling
Jen
Jan 14 @ 9:00 am – 10:00 am
Cycling
 
Cycle
Keith
6:00 pm
Cycle
Keith
Jan 14 @ 6:00 pm – 7:00 pm
 
Industrial Strength $
Richie
6:00 pm
Industrial Strength $
Richie
Jan 14 @ 6:00 pm – 7:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
Industrial Strength $
Dustin
6:00 am
Industrial Strength $
Dustin
Jan 15 @ 6:00 am – 7:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
Industrial Strength $
Dustin
9:00 am
Industrial Strength $
Dustin
Jan 15 @ 9:00 am – 10:00 am
 
Stretch & Strength
Laura
9:00 am
Stretch & Strength
Laura
Jan 15 @ 9:00 am – 10:00 am
 
Arthritis Aqua
Susan S
11:00 am
Arthritis Aqua
Susan S
Jan 15 @ 11:00 am – 12:00 pm
 
Afterburn $
Dustin
5:30 pm
Afterburn $
Dustin
Jan 15 @ 5:30 pm – 6:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
STRONG Cardio Intervals
Laura
6:00 pm
STRONG Cardio Intervals
Laura
Jan 15 @ 6:00 pm – 7:00 pm
 
Afterburn $
8:00 am
Afterburn $
Jan 16 @ 8:00 am – 9:00 am
 
Cycling
Jen
9:00 am
Cycling
Jen
Jan 16 @ 9:00 am – 10:00 am
Cycling
 
Karate
Kevin
4:30 pm
Karate
Kevin
Jan 16 @ 4:30 pm – 5:30 pm
 
Industrial Strength $
Richie
5:00 pm
Industrial Strength $
Richie
Jan 16 @ 5:00 pm – 6:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
Afterburn $
Dustin
6:00 am
Afterburn $
Dustin
Jan 17 @ 6:00 am – 7:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Industrial Strength $
Dustin
8:30 am
Industrial Strength $
Dustin
Jan 17 @ 8:30 am – 9:30 am
 
Fight Club
Jo
9:00 am
Fight Club
Jo
Jan 17 @ 9:00 am – 10:00 am
 
Strength & Conditioning (Advanced Class)
9:30 am
Tread & Shed
Marcie
10:00 am
Tread & Shed
Marcie
Jan 17 @ 10:00 am – 11:00 am
 
Arthritis Aqua
Susan S
11:00 am
Arthritis Aqua
Susan S
Jan 17 @ 11:00 am – 12:00 pm
 
Yoga
Marcie
11:00 am
Yoga
Marcie
Jan 17 @ 11:00 am – 12:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Afterburn $
Dustin
8:30 am
Afterburn $
Dustin
Jan 18 @ 8:30 am – 9:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
STRONG Cardio Intervals
Laura
9:00 am
STRONG Cardio Intervals
Laura
Jan 18 @ 9:00 am – 10:00 am
 
Afterburn $
Dustin
9:30 am
Afterburn $
Dustin
Jan 18 @ 9:30 am – 10:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Stretch & Strength
Laura
10:00 am
Stretch & Strength
Laura
Jan 18 @ 10:00 am – 11:00 am
 
Yoga
Marcie
11:00 am
Yoga
Marcie
Jan 18 @ 11:00 am – 12:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Afterburn $
Dustin
6:00 am
Afterburn $
Dustin
Jan 20 @ 6:00 am – 7:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Cycle Express
Keith
6:00 am
Cycle Express
Keith
Jan 20 @ 6:00 am
30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high[...]
Core
Melanie
9:00 am
Core
Melanie
Jan 20 @ 9:00 am – 10:00 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
Industrial Strength $
Dustin
9:00 am
Industrial Strength $
Dustin
Jan 20 @ 9:00 am – 10:00 am
 
Zumba
Melanie
9:30 am
Zumba
Melanie
Jan 20 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread-n-Shed
Marcie
10:00 am
Tread-n-Shed
Marcie
Jan 20 @ 10:00 am – 11:00 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Arthritis Aqua
Susan S
11:00 am
Arthritis Aqua
Susan S
Jan 20 @ 11:00 am – 12:00 pm
 
Yoga
Marcie
11:00 am
Yoga
Marcie
Jan 20 @ 11:00 am – 12:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Karate
Kevin
4:30 pm
Karate
Kevin
Jan 20 @ 4:30 pm – 5:30 pm
 
Afterburn $
Richie
5:00 pm
Afterburn $
Richie
Jan 20 @ 5:00 pm – 6:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Afterburn $
Richie
6:00 pm
Afterburn $
Richie
Jan 20 @ 6:00 pm – 7:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
STRONG Cardio Intervals
Laura
6:00 pm
STRONG Cardio Intervals
Laura
Jan 20 @ 6:00 pm – 7:00 pm
 
Afterburn $
9:00 am
Afterburn $
Jan 21 @ 9:00 am – 10:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Cycling
Jen
9:00 am
Cycling
Jen
Jan 21 @ 9:00 am – 10:00 am
Cycling
 
Cycle
Keith
6:00 pm
Cycle
Keith
Jan 21 @ 6:00 pm – 7:00 pm
 
Industrial Strength $
Richie
6:00 pm
Industrial Strength $
Richie
Jan 21 @ 6:00 pm – 7:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
Industrial Strength $
Dustin
6:00 am
Industrial Strength $
Dustin
Jan 22 @ 6:00 am – 7:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
Industrial Strength $
Dustin
9:00 am
Industrial Strength $
Dustin
Jan 22 @ 9:00 am – 10:00 am
 
Stretch & Strength
Laura
9:00 am
Stretch & Strength
Laura
Jan 22 @ 9:00 am – 10:00 am
 
Arthritis Aqua
Susan S
11:00 am
Arthritis Aqua
Susan S
Jan 22 @ 11:00 am – 12:00 pm
 
Afterburn $
Dustin
5:30 pm
Afterburn $
Dustin
Jan 22 @ 5:30 pm – 6:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
STRONG Cardio Intervals
Laura
6:00 pm
STRONG Cardio Intervals
Laura
Jan 22 @ 6:00 pm – 7:00 pm
 
Afterburn $
8:00 am
Afterburn $
Jan 23 @ 8:00 am – 9:00 am
 
Cycling
Jen
9:00 am
Cycling
Jen
Jan 23 @ 9:00 am – 10:00 am
Cycling
 
Karate
Kevin
4:30 pm
Karate
Kevin
Jan 23 @ 4:30 pm – 5:30 pm
 
Industrial Strength $
Richie
5:00 pm
Industrial Strength $
Richie
Jan 23 @ 5:00 pm – 6:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
Afterburn $
Dustin
6:00 am
Afterburn $
Dustin
Jan 24 @ 6:00 am – 7:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Industrial Strength $
Dustin
8:30 am
Industrial Strength $
Dustin
Jan 24 @ 8:30 am – 9:30 am
 
Fight Club
Jo
9:00 am
Fight Club
Jo
Jan 24 @ 9:00 am – 10:00 am
 
Strength & Conditioning (Advanced Class)
9:30 am
Tread & Shed
Marcie
10:00 am
Tread & Shed
Marcie
Jan 24 @ 10:00 am – 11:00 am
 
Arthritis Aqua
Susan S
11:00 am
Arthritis Aqua
Susan S
Jan 24 @ 11:00 am – 12:00 pm
 
Yoga
Marcie
11:00 am
Yoga
Marcie
Jan 24 @ 11:00 am – 12:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Afterburn $
Dustin
8:30 am
Afterburn $
Dustin
Jan 25 @ 8:30 am – 9:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
STRONG Cardio Intervals
Laura
9:00 am
STRONG Cardio Intervals
Laura
Jan 25 @ 9:00 am – 10:00 am
 
Afterburn $
Dustin
9:30 am
Afterburn $
Dustin
Jan 25 @ 9:30 am – 10:30 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Stretch & Strength
Laura
10:00 am
Stretch & Strength
Laura
Jan 25 @ 10:00 am – 11:00 am
 
Yoga
Marcie
11:00 am
Yoga
Marcie
Jan 25 @ 11:00 am – 12:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Afterburn $
Dustin
6:00 am
Afterburn $
Dustin
Jan 27 @ 6:00 am – 7:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Cycle Express
Keith
6:00 am
Cycle Express
Keith
Jan 27 @ 6:00 am
30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high[...]
Core
Melanie
9:00 am
Core
Melanie
Jan 27 @ 9:00 am – 10:00 am
A 30 minute workout focusing on your abs, back, and glutes. Benefits • Stronger Core • Burn Calories • Increase Endurance
Industrial Strength $
Dustin
9:00 am
Industrial Strength $
Dustin
Jan 27 @ 9:00 am – 10:00 am
 
Zumba
Melanie
9:30 am
Zumba
Melanie
Jan 27 @ 9:30 am – 10:30 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
Tread-n-Shed
Marcie
10:00 am
Tread-n-Shed
Marcie
Jan 27 @ 10:00 am – 11:00 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Arthritis Aqua
Susan S
11:00 am
Arthritis Aqua
Susan S
Jan 27 @ 11:00 am – 12:00 pm
 
Yoga
Marcie
11:00 am
Yoga
Marcie
Jan 27 @ 11:00 am – 12:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Karate
Kevin
4:30 pm
Karate
Kevin
Jan 27 @ 4:30 pm – 5:30 pm
 
Afterburn $
Richie
5:00 pm
Afterburn $
Richie
Jan 27 @ 5:00 pm – 6:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Afterburn $
Richie
6:00 pm
Afterburn $
Richie
Jan 27 @ 6:00 pm – 7:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
STRONG Cardio Intervals
Laura
6:00 pm
STRONG Cardio Intervals
Laura
Jan 27 @ 6:00 pm – 7:00 pm
 
Afterburn $
9:00 am
Afterburn $
Jan 28 @ 9:00 am – 10:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Cycling
Jen
9:00 am
Cycling
Jen
Jan 28 @ 9:00 am – 10:00 am
Cycling
 
Cycle
Keith
6:00 pm
Cycle
Keith
Jan 28 @ 6:00 pm – 7:00 pm
 
Industrial Strength $
Richie
6:00 pm
Industrial Strength $
Richie
Jan 28 @ 6:00 pm – 7:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
Industrial Strength $
Dustin
6:00 am
Industrial Strength $
Dustin
Jan 29 @ 6:00 am – 7:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
Industrial Strength $
Dustin
9:00 am
Industrial Strength $
Dustin
Jan 29 @ 9:00 am – 10:00 am
 
Stretch & Strength
Laura
9:00 am
Stretch & Strength
Laura
Jan 29 @ 9:00 am – 10:00 am
 
Arthritis Aqua
Susan S
11:00 am
Arthritis Aqua
Susan S
Jan 29 @ 11:00 am – 12:00 pm
 
Afterburn $
Dustin
5:30 pm
Afterburn $
Dustin
Jan 29 @ 5:30 pm – 6:30 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
STRONG Cardio Intervals
Laura
6:00 pm
STRONG Cardio Intervals
Laura
Jan 29 @ 6:00 pm – 7:00 pm
 
Afterburn $
8:00 am
Afterburn $
Jan 30 @ 8:00 am – 9:00 am
 
Cycling
Jen
9:00 am
Cycling
Jen
Jan 30 @ 9:00 am – 10:00 am
Cycling
 
Karate
Kevin
4:30 pm
Karate
Kevin
Jan 30 @ 4:30 pm – 5:30 pm
 
Industrial Strength $
Richie
5:00 pm
Industrial Strength $
Richie
Jan 30 @ 5:00 pm – 6:00 pm
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. If your focus is to build strength, look to this offering[...]
Afterburn $
Dustin
6:00 am
Afterburn $
Dustin
Jan 31 @ 6:00 am – 7:00 am
$ – Indicates that this is a paid class that must be added to your membership.  Please see the front desk for more information. A true metabolic workout, this cutting-edge class combines functional exercises, kettle[...]
Industrial Strength $
Dustin
8:30 am
Industrial Strength $
Dustin
Jan 31 @ 8:30 am – 9:30 am
 
Fight Club
Jo
9:00 am
Fight Club
Jo
Jan 31 @ 9:00 am – 10:00 am
 
Strength & Conditioning (Advanced Class)
9:30 am
Tread & Shed
Marcie
10:00 am
Tread & Shed
Marcie
Jan 31 @ 10:00 am – 11:00 am
 
Arthritis Aqua
Susan S
11:00 am
Arthritis Aqua
Susan S
Jan 31 @ 11:00 am – 12:00 pm
 
Yoga
Marcie
11:00 am
Yoga
Marcie
Jan 31 @ 11:00 am – 12:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation