SunMonTueWedThuFriSat
1
Afterburn $
Dustin
9:00 am
Afterburn $
Dustin
Aug 1 @ 9:00 am – 10:00 am
 
Cycling
Jen
9:00 am
Cycling
Jen
Aug 1 @ 9:00 am – 10:00 am
Cycling
 
Industrial Strength $
Richie
5:00 pm
Industrial Strength $
Richie
Aug 1 @ 5:00 pm – 6:00 pm
 
Strong
Rudy
7:00 pm
Strong
Rudy
Aug 1 @ 7:00 pm
HIIT Training and uses body weight movements to get you as fit as possible.Stop counting the reps. Start training to the beat. STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that[...]
2
Afterburn $
Richie
5:45 am
Afterburn $
Richie
Aug 2 @ 5:45 am – 6:45 am
 
Total Body Workout
Amanda
8:30 am
Total Body Workout
Amanda
Aug 2 @ 8:30 am – 9:30 am
 
Industrial Strength $
Dustin
9:00 am
Industrial Strength $
Dustin
Aug 2 @ 9:00 am – 10:00 am
 
Afterburn $
Dustin
10:00 am
Afterburn $
Dustin
Aug 2 @ 10:00 am – 11:00 am
 
Aqua Fit
Amanda
10:00 am
Aqua Fit
Amanda
Aug 2 @ 10:00 am – 11:00 am
 
Tread & Shed
Marcie
10:00 am
Tread & Shed
Marcie
Aug 2 @ 10:00 am – 11:00 am
 
Arthritis Aqua
Susan S
11:00 am
Arthritis Aqua
Susan S
Aug 2 @ 11:00 am – 12:00 pm
 
Yoga
Marcie
11:00 am
Yoga
Marcie
Aug 2 @ 11:00 am – 12:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
3
Strong
Amanda
9:00 am
Strong
Amanda
Aug 3 @ 9:00 am
HIIT Training and uses body weight movements to get you as fit as possible.Stop counting the reps. Start training to the beat. STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that[...]
Afterburn $
Dustin
9:30 am
Afterburn $
Dustin
Aug 3 @ 9:30 am – 10:30 am
 
Stretch n’ Strength
10:00 am
Stretch n’ Strength
Aug 3 @ 10:00 am – 11:00 am
 
Afterburn $
Dustin
10:30 am
Afterburn $
Dustin
Aug 3 @ 10:30 am – 11:30 am
 
Yoga
Marcie
11:00 am
Yoga
Marcie
Aug 3 @ 11:00 am – 12:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
4
5
Afterburn $
Richie
5:45 am
Afterburn $
Richie
Aug 5 @ 5:45 am – 6:45 am
 
Cycle Express
Keith
6:00 am
Cycle Express
Keith
Aug 5 @ 6:00 am
30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high[...]
Industrial Strength $
Dustin
9:00 am
Industrial Strength $
Dustin
Aug 5 @ 9:00 am – 10:00 am
 
Total Body Workout
Amanda
9:00 am
Total Body Workout
Amanda
Aug 5 @ 9:00 am – 10:00 am
 
Aqua Fit
Amanda
10:00 am
Aqua Fit
Amanda
Aug 5 @ 10:00 am – 11:00 am
 
Tread-n-Shed
Marcie
10:00 am
Tread-n-Shed
Marcie
Aug 5 @ 10:00 am – 11:00 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Arthritis Aqua
Susan S
11:00 am
Arthritis Aqua
Susan S
Aug 5 @ 11:00 am – 12:00 pm
 
Yoga
Marcie
11:00 am
Yoga
Marcie
Aug 5 @ 11:00 am – 12:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Karate
4:30 pm
Karate
Aug 5 @ 4:30 pm – 5:30 pm
 
Afterburn $
Richie
5:00 pm
Afterburn $
Richie
Aug 5 @ 5:00 pm – 6:00 pm
 
Afterburn $
Richie
6:00 pm
Afterburn $
Richie
Aug 5 @ 6:00 pm – 7:00 pm
 
Strong
Rudy
7:00 pm
Strong
Rudy
Aug 5 @ 7:00 pm
HIIT Training and uses body weight movements to get you as fit as possible.Stop counting the reps. Start training to the beat. STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that[...]
6
Afterburn $
Dustin
9:00 am
Afterburn $
Dustin
Aug 6 @ 9:00 am – 10:00 am
 
Cycling
Jen
9:00 am
Cycling
Jen
Aug 6 @ 9:00 am – 10:00 am
Cycling
 
Cardio Dance
Cammie
4:30 pm
Cycle Express
Keith
6:00 pm
Cycle Express
Keith
Aug 6 @ 6:00 pm
30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high[...]
Industrial Strength $
Richie
6:00 pm
Industrial Strength $
Richie
Aug 6 @ 6:00 pm – 7:00 pm
 
8
Afterburn $
Dustin
9:00 am
Afterburn $
Dustin
Aug 8 @ 9:00 am – 10:00 am
 
Cycling
Jen
9:00 am
Cycling
Jen
Aug 8 @ 9:00 am – 10:00 am
Cycling
 
Industrial Strength $
Richie
5:00 pm
Industrial Strength $
Richie
Aug 8 @ 5:00 pm – 6:00 pm
 
Strong
Rudy
7:00 pm
Strong
Rudy
Aug 8 @ 7:00 pm
HIIT Training and uses body weight movements to get you as fit as possible.Stop counting the reps. Start training to the beat. STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that[...]
9
Afterburn $
Richie
5:45 am
Afterburn $
Richie
Aug 9 @ 5:45 am – 6:45 am
 
Total Body Workout
Amanda
8:30 am
Total Body Workout
Amanda
Aug 9 @ 8:30 am – 9:30 am
 
Industrial Strength $
Dustin
9:00 am
Industrial Strength $
Dustin
Aug 9 @ 9:00 am – 10:00 am
 
Afterburn $
Dustin
10:00 am
Afterburn $
Dustin
Aug 9 @ 10:00 am – 11:00 am
 
Aqua Fit
Amanda
10:00 am
Aqua Fit
Amanda
Aug 9 @ 10:00 am – 11:00 am
 
Tread & Shed
Marcie
10:00 am
Tread & Shed
Marcie
Aug 9 @ 10:00 am – 11:00 am
 
Arthritis Aqua
Susan S
11:00 am
Arthritis Aqua
Susan S
Aug 9 @ 11:00 am – 12:00 pm
 
Yoga
Marcie
11:00 am
Yoga
Marcie
Aug 9 @ 11:00 am – 12:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Strong
Amanda
9:00 am
Strong
Amanda
Aug 10 @ 9:00 am
HIIT Training and uses body weight movements to get you as fit as possible.Stop counting the reps. Start training to the beat. STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that[...]
Afterburn $
Dustin
9:30 am
Afterburn $
Dustin
Aug 10 @ 9:30 am – 10:30 am
 
Stretch n’ Strength
10:00 am
Stretch n’ Strength
Aug 10 @ 10:00 am – 11:00 am
 
Afterburn $
Dustin
10:30 am
Afterburn $
Dustin
Aug 10 @ 10:30 am – 11:30 am
 
Yoga
Marcie
11:00 am
Yoga
Marcie
Aug 10 @ 11:00 am – 12:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Afterburn $
Richie
5:45 am
Afterburn $
Richie
Aug 12 @ 5:45 am – 6:45 am
 
Cycle Express
Keith
6:00 am
Cycle Express
Keith
Aug 12 @ 6:00 am
30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high[...]
Industrial Strength $
Dustin
9:00 am
Industrial Strength $
Dustin
Aug 12 @ 9:00 am – 10:00 am
 
Total Body Workout
Amanda
9:00 am
Total Body Workout
Amanda
Aug 12 @ 9:00 am – 10:00 am
 
Aqua Fit
Amanda
10:00 am
Aqua Fit
Amanda
Aug 12 @ 10:00 am – 11:00 am
 
Tread-n-Shed
Marcie
10:00 am
Tread-n-Shed
Marcie
Aug 12 @ 10:00 am – 11:00 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Arthritis Aqua
Susan S
11:00 am
Arthritis Aqua
Susan S
Aug 12 @ 11:00 am – 12:00 pm
 
Yoga
Marcie
11:00 am
Yoga
Marcie
Aug 12 @ 11:00 am – 12:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Karate
4:30 pm
Karate
Aug 12 @ 4:30 pm – 5:30 pm
 
Afterburn $
Richie
5:00 pm
Afterburn $
Richie
Aug 12 @ 5:00 pm – 6:00 pm
 
Afterburn $
Richie
6:00 pm
Afterburn $
Richie
Aug 12 @ 6:00 pm – 7:00 pm
 
Strong
Rudy
7:00 pm
Strong
Rudy
Aug 12 @ 7:00 pm
HIIT Training and uses body weight movements to get you as fit as possible.Stop counting the reps. Start training to the beat. STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that[...]
Cardio Dance
Rudy
7:30 pm
Cardio Dance
Rudy
Aug 12 @ 7:30 pm – 8:30 pm
 
Afterburn $
Dustin
9:00 am
Afterburn $
Dustin
Aug 13 @ 9:00 am – 10:00 am
 
Cycling
Jen
9:00 am
Cycling
Jen
Aug 13 @ 9:00 am – 10:00 am
Cycling
 
Cardio Dance
Cammie
4:30 pm
Cycle Express
Keith
6:00 pm
Cycle Express
Keith
Aug 13 @ 6:00 pm
30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high[...]
Industrial Strength $
Richie
6:00 pm
Industrial Strength $
Richie
Aug 13 @ 6:00 pm – 7:00 pm
 
Afterburn $
Dustin
9:00 am
Afterburn $
Dustin
Aug 15 @ 9:00 am – 10:00 am
 
Cycling
Jen
9:00 am
Cycling
Jen
Aug 15 @ 9:00 am – 10:00 am
Cycling
 
Industrial Strength $
Richie
5:00 pm
Industrial Strength $
Richie
Aug 15 @ 5:00 pm – 6:00 pm
 
Strong
Rudy
7:00 pm
Strong
Rudy
Aug 15 @ 7:00 pm
HIIT Training and uses body weight movements to get you as fit as possible.Stop counting the reps. Start training to the beat. STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that[...]
Cardio Dance
Rudy
7:30 pm
Cardio Dance
Rudy
Aug 15 @ 7:30 pm – 8:30 pm
 
Afterburn $
Richie
5:45 am
Afterburn $
Richie
Aug 16 @ 5:45 am – 6:45 am
 
Total Body Workout
Amanda
8:30 am
Total Body Workout
Amanda
Aug 16 @ 8:30 am – 9:30 am
 
Industrial Strength $
Dustin
9:00 am
Industrial Strength $
Dustin
Aug 16 @ 9:00 am – 10:00 am
 
Afterburn $
Dustin
10:00 am
Afterburn $
Dustin
Aug 16 @ 10:00 am – 11:00 am
 
Aqua Fit
Amanda
10:00 am
Aqua Fit
Amanda
Aug 16 @ 10:00 am – 11:00 am
 
Tread & Shed
Marcie
10:00 am
Tread & Shed
Marcie
Aug 16 @ 10:00 am – 11:00 am
 
Arthritis Aqua
Susan S
11:00 am
Arthritis Aqua
Susan S
Aug 16 @ 11:00 am – 12:00 pm
 
Yoga
Marcie
11:00 am
Yoga
Marcie
Aug 16 @ 11:00 am – 12:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Strong
Amanda
9:00 am
Strong
Amanda
Aug 17 @ 9:00 am
HIIT Training and uses body weight movements to get you as fit as possible.Stop counting the reps. Start training to the beat. STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that[...]
Afterburn $
Dustin
9:30 am
Afterburn $
Dustin
Aug 17 @ 9:30 am – 10:30 am
 
Stretch n’ Strength
10:00 am
Stretch n’ Strength
Aug 17 @ 10:00 am – 11:00 am
 
Afterburn $
Dustin
10:30 am
Afterburn $
Dustin
Aug 17 @ 10:30 am – 11:30 am
 
Yoga
Marcie
11:00 am
Yoga
Marcie
Aug 17 @ 11:00 am – 12:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Afterburn $
Richie
5:45 am
Afterburn $
Richie
Aug 19 @ 5:45 am – 6:45 am
 
Cycle Express
Keith
6:00 am
Cycle Express
Keith
Aug 19 @ 6:00 am
30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high[...]
Industrial Strength $
Dustin
9:00 am
Industrial Strength $
Dustin
Aug 19 @ 9:00 am – 10:00 am
 
Total Body Workout
Amanda
9:00 am
Total Body Workout
Amanda
Aug 19 @ 9:00 am – 10:00 am
 
Aqua Fit
Amanda
10:00 am
Aqua Fit
Amanda
Aug 19 @ 10:00 am – 11:00 am
 
Tread-n-Shed
Marcie
10:00 am
Tread-n-Shed
Marcie
Aug 19 @ 10:00 am – 11:00 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Arthritis Aqua
Susan S
11:00 am
Arthritis Aqua
Susan S
Aug 19 @ 11:00 am – 12:00 pm
 
Yoga
Marcie
11:00 am
Yoga
Marcie
Aug 19 @ 11:00 am – 12:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Karate
4:30 pm
Karate
Aug 19 @ 4:30 pm – 5:30 pm
 
Afterburn $
Richie
5:00 pm
Afterburn $
Richie
Aug 19 @ 5:00 pm – 6:00 pm
 
Afterburn $
Richie
6:00 pm
Afterburn $
Richie
Aug 19 @ 6:00 pm – 7:00 pm
 
Strong
Rudy
7:00 pm
Strong
Rudy
Aug 19 @ 7:00 pm
HIIT Training and uses body weight movements to get you as fit as possible.Stop counting the reps. Start training to the beat. STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that[...]
Cardio Dance
Rudy
7:30 pm
Cardio Dance
Rudy
Aug 19 @ 7:30 pm – 8:30 pm
 
Afterburn $
Dustin
9:00 am
Afterburn $
Dustin
Aug 20 @ 9:00 am – 10:00 am
 
Cycling
Jen
9:00 am
Cycling
Jen
Aug 20 @ 9:00 am – 10:00 am
Cycling
 
Cardio Dance
Cammie
4:30 pm
Cycle Express
Keith
6:00 pm
Cycle Express
Keith
Aug 20 @ 6:00 pm
30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high[...]
Industrial Strength $
Richie
6:00 pm
Industrial Strength $
Richie
Aug 20 @ 6:00 pm – 7:00 pm
 
Afterburn $
Dustin
9:00 am
Afterburn $
Dustin
Aug 22 @ 9:00 am – 10:00 am
 
Cycling
Jen
9:00 am
Cycling
Jen
Aug 22 @ 9:00 am – 10:00 am
Cycling
 
Industrial Strength $
Richie
5:00 pm
Industrial Strength $
Richie
Aug 22 @ 5:00 pm – 6:00 pm
 
Strong
Rudy
7:00 pm
Strong
Rudy
Aug 22 @ 7:00 pm
HIIT Training and uses body weight movements to get you as fit as possible.Stop counting the reps. Start training to the beat. STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that[...]
Cardio Dance
Rudy
7:30 pm
Cardio Dance
Rudy
Aug 22 @ 7:30 pm – 8:30 pm
 
Afterburn $
Richie
5:45 am
Afterburn $
Richie
Aug 23 @ 5:45 am – 6:45 am
 
Total Body Workout
Amanda
8:30 am
Total Body Workout
Amanda
Aug 23 @ 8:30 am – 9:30 am
 
Industrial Strength $
Dustin
9:00 am
Industrial Strength $
Dustin
Aug 23 @ 9:00 am – 10:00 am
 
Afterburn $
Dustin
10:00 am
Afterburn $
Dustin
Aug 23 @ 10:00 am – 11:00 am
 
Aqua Fit
Amanda
10:00 am
Aqua Fit
Amanda
Aug 23 @ 10:00 am – 11:00 am
 
Tread & Shed
Marcie
10:00 am
Tread & Shed
Marcie
Aug 23 @ 10:00 am – 11:00 am
 
Arthritis Aqua
Susan S
11:00 am
Arthritis Aqua
Susan S
Aug 23 @ 11:00 am – 12:00 pm
 
Yoga
Marcie
11:00 am
Yoga
Marcie
Aug 23 @ 11:00 am – 12:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Strong
Amanda
9:00 am
Strong
Amanda
Aug 24 @ 9:00 am
HIIT Training and uses body weight movements to get you as fit as possible.Stop counting the reps. Start training to the beat. STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that[...]
Afterburn $
Dustin
9:30 am
Afterburn $
Dustin
Aug 24 @ 9:30 am – 10:30 am
 
Stretch n’ Strength
10:00 am
Stretch n’ Strength
Aug 24 @ 10:00 am – 11:00 am
 
Afterburn $
Dustin
10:30 am
Afterburn $
Dustin
Aug 24 @ 10:30 am – 11:30 am
 
Yoga
Marcie
11:00 am
Yoga
Marcie
Aug 24 @ 11:00 am – 12:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Afterburn $
Richie
5:45 am
Afterburn $
Richie
Aug 26 @ 5:45 am – 6:45 am
 
Cycle Express
Keith
6:00 am
Cycle Express
Keith
Aug 26 @ 6:00 am
30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high[...]
Industrial Strength $
Dustin
9:00 am
Industrial Strength $
Dustin
Aug 26 @ 9:00 am – 10:00 am
 
Total Body Workout
Amanda
9:00 am
Total Body Workout
Amanda
Aug 26 @ 9:00 am – 10:00 am
 
Aqua Fit
Amanda
10:00 am
Aqua Fit
Amanda
Aug 26 @ 10:00 am – 11:00 am
 
Tread-n-Shed
Marcie
10:00 am
Tread-n-Shed
Marcie
Aug 26 @ 10:00 am – 11:00 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Arthritis Aqua
Susan S
11:00 am
Arthritis Aqua
Susan S
Aug 26 @ 11:00 am – 12:00 pm
 
Yoga
Marcie
11:00 am
Yoga
Marcie
Aug 26 @ 11:00 am – 12:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Karate
4:30 pm
Karate
Aug 26 @ 4:30 pm – 5:30 pm
 
Afterburn $
Richie
5:00 pm
Afterburn $
Richie
Aug 26 @ 5:00 pm – 6:00 pm
 
Afterburn $
Richie
6:00 pm
Afterburn $
Richie
Aug 26 @ 6:00 pm – 7:00 pm
 
Strong
Rudy
7:00 pm
Strong
Rudy
Aug 26 @ 7:00 pm
HIIT Training and uses body weight movements to get you as fit as possible.Stop counting the reps. Start training to the beat. STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that[...]
Cardio Dance
Rudy
7:30 pm
Cardio Dance
Rudy
Aug 26 @ 7:30 pm – 8:30 pm
 
Afterburn $
Dustin
9:00 am
Afterburn $
Dustin
Aug 27 @ 9:00 am – 10:00 am
 
Cycling
Jen
9:00 am
Cycling
Jen
Aug 27 @ 9:00 am – 10:00 am
Cycling
 
Cardio Dance
Cammie
4:30 pm
Cycle Express
Keith
6:00 pm
Cycle Express
Keith
Aug 27 @ 6:00 pm
30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results.It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. A high[...]
Industrial Strength $
Richie
6:00 pm
Industrial Strength $
Richie
Aug 27 @ 6:00 pm – 7:00 pm
 
Afterburn $
Dustin
9:00 am
Afterburn $
Dustin
Aug 29 @ 9:00 am – 10:00 am
 
Cycling
Jen
9:00 am
Cycling
Jen
Aug 29 @ 9:00 am – 10:00 am
Cycling
 
Industrial Strength $
Richie
5:00 pm
Industrial Strength $
Richie
Aug 29 @ 5:00 pm – 6:00 pm
 
Strong
Rudy
7:00 pm
Strong
Rudy
Aug 29 @ 7:00 pm
HIIT Training and uses body weight movements to get you as fit as possible.Stop counting the reps. Start training to the beat. STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that[...]
Cardio Dance
Rudy
7:30 pm
Cardio Dance
Rudy
Aug 29 @ 7:30 pm – 8:30 pm
 
Afterburn $
Richie
5:45 am
Afterburn $
Richie
Aug 30 @ 5:45 am – 6:45 am
 
Total Body Workout
Amanda
8:30 am
Total Body Workout
Amanda
Aug 30 @ 8:30 am – 9:30 am
 
Industrial Strength $
Dustin
9:00 am
Industrial Strength $
Dustin
Aug 30 @ 9:00 am – 10:00 am
 
Afterburn $
Dustin
10:00 am
Afterburn $
Dustin
Aug 30 @ 10:00 am – 11:00 am
 
Aqua Fit
Amanda
10:00 am
Aqua Fit
Amanda
Aug 30 @ 10:00 am – 11:00 am
 
Tread & Shed
Marcie
10:00 am
Tread & Shed
Marcie
Aug 30 @ 10:00 am – 11:00 am
 
Arthritis Aqua
Susan S
11:00 am
Arthritis Aqua
Susan S
Aug 30 @ 11:00 am – 12:00 pm
 
Yoga
Marcie
11:00 am
Yoga
Marcie
Aug 30 @ 11:00 am – 12:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation
Strong
Amanda
9:00 am
Strong
Amanda
Aug 31 @ 9:00 am
HIIT Training and uses body weight movements to get you as fit as possible.Stop counting the reps. Start training to the beat. STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that[...]
Afterburn $
Dustin
9:30 am
Afterburn $
Dustin
Aug 31 @ 9:30 am – 10:30 am
 
Stretch n’ Strength
10:00 am
Stretch n’ Strength
Aug 31 @ 10:00 am – 11:00 am
 
Afterburn $
Dustin
10:30 am
Afterburn $
Dustin
Aug 31 @ 10:30 am – 11:30 am
 
Yoga
Marcie
11:00 am
Yoga
Marcie
Aug 31 @ 11:00 am – 12:00 pm
Yoga
Learn the proper technique for yoga poses, breathing, and relaxation. Improve your overall strength and flexibility. Benefits • Strength • Flexibility • Relaxation