Sun Mon Tue Wed Thu Fri Sat
2
PowerFlex
Yosephine
9:00 am
PowerFlex
Yosephine
Dec 2 @ 9:00 am – 10:00 am
 
Zumba
Yosephine
10:00 am
Zumba
Yosephine
Dec 2 @ 10:00 am – 11:00 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
3
4
Total Body Workout
Erika
9:00 am
Total Body Workout
Erika
Dec 4 @ 9:00 am – 10:00 am
 
Tread-n-Shed
Marcie
10:00 am
Tread-n-Shed
Marcie
Dec 4 @ 10:00 am – 11:00 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Karate
4:30 pm
Karate
Dec 4 @ 4:30 pm – 5:30 pm
 
Step & Sculpt
Chris
6:00 pm
Step & Sculpt
Chris
Dec 4 @ 6:00 pm – 7:00 pm
 
Cardio Dance
Cammie
6:45 pm
Cardio Dance
Cammie
Dec 4 @ 6:45 pm – 7:45 pm
 
5
Cycling
Jen
9:00 am
Cycling
Jen
Dec 5 @ 9:00 am – 10:00 am
Cycling
 
Zumba
Yosephine
10:00 am
Zumba
Yosephine
Dec 5 @ 10:00 am – 11:00 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
PowerFlex
Yosephine
11:00 am
PowerFlex
Yosephine
Dec 5 @ 11:00 am – 12:00 pm
 
Step & Sculpt
Chris
4:30 pm
Step & Sculpt
Chris
Dec 5 @ 4:30 pm – 5:30 pm
 
Tread & Shed
Marcie
5:30 pm
Tread & Shed
Marcie
Dec 5 @ 5:30 pm – 6:30 pm
 
7
Cycling
Jen
9:00 am
Cycling
Jen
Dec 7 @ 9:00 am – 10:00 am
Cycling
 
PowerFlex
Yosephine
5:00 pm
PowerFlex
Yosephine
Dec 7 @ 5:00 pm – 6:00 pm
 
Zumba
Yosephine
6:00 pm
Zumba
Yosephine
Dec 7 @ 6:00 pm – 7:00 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
9
PowerFlex
Yosephine
9:00 am
PowerFlex
Yosephine
Dec 9 @ 9:00 am – 10:00 am
 
Zumba
Yosephine
10:00 am
Zumba
Yosephine
Dec 9 @ 10:00 am – 11:00 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
10
11
Total Body Workout
Erika
9:00 am
Total Body Workout
Erika
Dec 11 @ 9:00 am – 10:00 am
 
Tread-n-Shed
Marcie
10:00 am
Tread-n-Shed
Marcie
Dec 11 @ 10:00 am – 11:00 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Karate
4:30 pm
Karate
Dec 11 @ 4:30 pm – 5:30 pm
 
Step & Sculpt
Chris
6:00 pm
Step & Sculpt
Chris
Dec 11 @ 6:00 pm – 7:00 pm
 
Cardio Dance
Cammie
6:45 pm
Cardio Dance
Cammie
Dec 11 @ 6:45 pm – 7:45 pm
 
12
Cycling
Jen
9:00 am
Cycling
Jen
Dec 12 @ 9:00 am – 10:00 am
Cycling
 
Zumba
Yosephine
10:00 am
Zumba
Yosephine
Dec 12 @ 10:00 am – 11:00 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
PowerFlex
Yosephine
11:00 am
PowerFlex
Yosephine
Dec 12 @ 11:00 am – 12:00 pm
 
Step & Sculpt
Chris
4:30 pm
Step & Sculpt
Chris
Dec 12 @ 4:30 pm – 5:30 pm
 
Tread & Shed
Marcie
5:30 pm
Tread & Shed
Marcie
Dec 12 @ 5:30 pm – 6:30 pm
 
14
Cycling
Jen
9:00 am
Cycling
Jen
Dec 14 @ 9:00 am – 10:00 am
Cycling
 
PowerFlex
Yosephine
5:00 pm
PowerFlex
Yosephine
Dec 14 @ 5:00 pm – 6:00 pm
 
Zumba
Yosephine
6:00 pm
Zumba
Yosephine
Dec 14 @ 6:00 pm – 7:00 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
16
PowerFlex
Yosephine
9:00 am
PowerFlex
Yosephine
Dec 16 @ 9:00 am – 10:00 am
 
Zumba
Yosephine
10:00 am
Zumba
Yosephine
Dec 16 @ 10:00 am – 11:00 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
17
18
Total Body Workout
Erika
9:00 am
Total Body Workout
Erika
Dec 18 @ 9:00 am – 10:00 am
 
Tread-n-Shed
Marcie
10:00 am
Tread-n-Shed
Marcie
Dec 18 @ 10:00 am – 11:00 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Karate
4:30 pm
Karate
Dec 18 @ 4:30 pm – 5:30 pm
 
Step & Sculpt
Chris
6:00 pm
Step & Sculpt
Chris
Dec 18 @ 6:00 pm – 7:00 pm
 
Cardio Dance
Cammie
6:45 pm
Cardio Dance
Cammie
Dec 18 @ 6:45 pm – 7:45 pm
 
19
Cycling
Jen
9:00 am
Cycling
Jen
Dec 19 @ 9:00 am – 10:00 am
Cycling
 
Zumba
Yosephine
10:00 am
Zumba
Yosephine
Dec 19 @ 10:00 am – 11:00 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
PowerFlex
Yosephine
11:00 am
PowerFlex
Yosephine
Dec 19 @ 11:00 am – 12:00 pm
 
Step & Sculpt
Chris
4:30 pm
Step & Sculpt
Chris
Dec 19 @ 4:30 pm – 5:30 pm
 
Tread & Shed
Marcie
5:30 pm
Tread & Shed
Marcie
Dec 19 @ 5:30 pm – 6:30 pm
 
21
Cycling
Jen
9:00 am
Cycling
Jen
Dec 21 @ 9:00 am – 10:00 am
Cycling
 
PowerFlex
Yosephine
5:00 pm
PowerFlex
Yosephine
Dec 21 @ 5:00 pm – 6:00 pm
 
Zumba
Yosephine
6:00 pm
Zumba
Yosephine
Dec 21 @ 6:00 pm – 7:00 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
23
PowerFlex
Yosephine
9:00 am
PowerFlex
Yosephine
Dec 23 @ 9:00 am – 10:00 am
 
Zumba
Yosephine
10:00 am
Zumba
Yosephine
Dec 23 @ 10:00 am – 11:00 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
24
25
Total Body Workout
Erika
9:00 am
Total Body Workout
Erika
Dec 25 @ 9:00 am – 10:00 am
 
Tread-n-Shed
Marcie
10:00 am
Tread-n-Shed
Marcie
Dec 25 @ 10:00 am – 11:00 am
A challenging group walking expedition on the treadmill. Takes place in the Cardio Theater (towel and water mandatory). Benefits • Cardio • Strengthening • Toning • Fat Burning
Karate
4:30 pm
Karate
Dec 25 @ 4:30 pm – 5:30 pm
 
Step & Sculpt
Chris
6:00 pm
Step & Sculpt
Chris
Dec 25 @ 6:00 pm – 7:00 pm
 
Cardio Dance
Cammie
6:45 pm
Cardio Dance
Cammie
Dec 25 @ 6:45 pm – 7:45 pm
 
26
Cycling
Jen
9:00 am
Cycling
Jen
Dec 26 @ 9:00 am – 10:00 am
Cycling
 
Zumba
Yosephine
10:00 am
Zumba
Yosephine
Dec 26 @ 10:00 am – 11:00 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
PowerFlex
Yosephine
11:00 am
PowerFlex
Yosephine
Dec 26 @ 11:00 am – 12:00 pm
 
Step & Sculpt
Chris
4:30 pm
Step & Sculpt
Chris
Dec 26 @ 4:30 pm – 5:30 pm
 
Tread & Shed
Marcie
5:30 pm
Tread & Shed
Marcie
Dec 26 @ 5:30 pm – 6:30 pm
 
28
Cycling
Jen
9:00 am
Cycling
Jen
Dec 28 @ 9:00 am – 10:00 am
Cycling
 
PowerFlex
Yosephine
5:00 pm
PowerFlex
Yosephine
Dec 28 @ 5:00 pm – 6:00 pm
 
Zumba
Yosephine
6:00 pm
Zumba
Yosephine
Dec 28 @ 6:00 pm – 7:00 pm
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
30
PowerFlex
Yosephine
9:00 am
PowerFlex
Yosephine
Dec 30 @ 9:00 am – 10:00 am
 
Zumba
Yosephine
10:00 am
Zumba
Yosephine
Dec 30 @ 10:00 am – 11:00 am
Zumba
A fun class that fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! These exercise classes are “fitness-parties” that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a[...]
31