Sevierville Fitness Center offers Functional Training

Functional training at the National Fitness Center in Sevierville strengthens your muscles and joints to work as a team for everyday stressful movements such as lugging, lifting, pushing and pulling. Using your own body weight, total body resistance exercises (TRX) improve balance, stability and flexibility for peak performance and efficiency.

Functional training in Sevierville is great for exercise beginners and ideal for any physical fitness program to ensure good body mechanics. Check out functional training at our Sevierville health club with a free, 3-day pass — or call (865) 429-2400 to schedule time with a personal trainer.